This week Kenny and Adam are joined by one of our very own Stan's Super Stars, Tommy Zula.  Tommy is a fresh new face in the mountain bike world.  He made a big splash winning the pumptrack race at Crankworx Whistler after racing for only two years.  Now Tommy is a 2-time Crankworx winner and the reigning UCI Pumptrack World Champion! He also believes the earth is flat, we'll talk more on that later.

The boys also get into some discussion on the recent racing news. There was a race past weekend! They get into the interview with Simon Burney about the World Cup schedule. They also discuss some articles they find interesting along with that good old fashioned Kenny and Adam biking banter.

What happens if you don't pay your exorcist? You get repossessed.

The Stan’s Refresh is available to download or stream for free from almost anywhere you can get podcasts including Apple podcast, Google, StitcherSpotify, iheartRadio, OvercastPocket CastCastroCastbox, and RSS.